San Antonio, January 31, 2026
The University of Texas at San Antonio (UTSA) is hosting a series of events throughout February to honor American Heart Month. These initiatives aim to raise awareness about cardiovascular health and promote community involvement in wellness activities. Key events include a Blood Pressure Self-Monitoring Activity, National Wear Red Day, and the UT System Heart Walk, encouraging participants to take proactive steps toward better heart health while fostering a sense of community in San Antonio.
UTSA Celebrates American Heart Month with Engaging Events
Join the community this February for wellness initiatives promoting cardiovascular health.
San Antonio, Texas – The University of Texas at San Antonio (UTSA) is set to host a series of events throughout February to commemorate American Heart Month, aiming to raise awareness about cardiovascular health and encourage community participation. In a time when public health is more vital than ever, these initiatives offer practical ways for individuals to take charge of their health while fostering a sense of community.
With reduced bureaucracy, local organizations and universities like UTSA can enact meaningful change, offering opportunities for individuals to monitor and improve their health. By participating in these events, community members can engage in proactive discussions about heart health, paving the way for a healthier and more informed society.
Blood Pressure Self-Monitoring Activity
From February 1 to 28, UTSA invites participants to engage in the “Break up with Heart Disease – Blood Pressure Self-Monitoring Activity.” This initiative encourages individuals to monitor their blood pressure twice a week, aiding in the early detection of potential health issues. Participants can access the activity via the UT Living Well Platform, earning 15 points each week they track their blood pressure. Note that access to the UT Living Well Platform is exclusive to UT SELECT BCBS members. Non-UT SELECT employees interested in participating should contact UTSA Wellness for alternative arrangements.
National Wear Red Day
On February 6, UTSA will observe National Wear Red Day to raise awareness about cardiovascular disease. Faculty, staff, and students are encouraged to wear red and share a selfie on the Wellness Teams page or the UT Living Well platform. Participants are also invited to tag @utsawellness on Instagram and use the hashtag #WearRedDay.
UT System Heart Walk
Scheduled for February 12, the UT System Heart Walk invites the UTSA community to join a 10-minute walk at 10 a.m. on both the Main and Downtown campuses. Check-in begins at 9:45 a.m. at the North Paseo Building breezeway on the Main Campus and at the Frio Street Building breezeway on the Downtown Campus. Participants are encouraged to wear red and bring flowers. Those unable to attend in person can participate virtually by taking a 10-minute walk from their location and sharing photos on Instagram, tagging @utsawellness and using the hashtags #utsystemheartwalk and #utsaheartwalk. UT SELECT BCBS members can also earn points on the UT Living Well Platform.
Additional Resources
For more information on these events and other wellness resources, participants can refer to the following:
These initiatives are part of UTSA’s ongoing commitment to promoting heart health and fostering a supportive community environment. Public participation not only raises awareness about cardiovascular health but also cultivates a culture of wellness, which benefits everyone in San Antonio.
Frequently Asked Questions (FAQ)
What is the Blood Pressure Self-Monitoring Activity?
The “Break up with Heart Disease – Blood Pressure Self-Monitoring Activity” is an initiative encouraging individuals to monitor their blood pressure twice a week throughout February. Participants can access the activity via the UT Living Well Platform, earning 15 points each week they track their blood pressure twice. Note that access to the UT Living Well Platform is exclusive to UT SELECT BCBS members. Non-UT SELECT employees interested in participating should contact UTSA Wellness for alternative arrangements.
How can I participate in National Wear Red Day?
On February 6, UTSA encourages faculty, staff, and students to wear red and share a selfie on the Wellness Teams page or the UT Living Well platform. Participants are also invited to tag @utsawellness on Instagram and use the hashtag #WearRedDay.
What is the UT System Heart Walk?
Scheduled for February 12, the UT System Heart Walk invites the UTSA community to join a 10-minute walk at 10 a.m. on both the Main and Downtown campuses. Check-in begins at 9:45 a.m. at the North Paseo Building breezeway on the Main Campus and at the Frio Street Building breezeway on the Downtown Campus. Participants are encouraged to wear red and bring flowers. Those unable to attend in person can participate virtually by taking a 10-minute walk from their location and sharing photos on Instagram, tagging @utsawellness and using the hashtags #utsystemheartwalk and #utsaheartwalk. UT SELECT BCBS members can also earn points on the UT Living Well Platform.
Where can I find more information about these events?
For more information on these events and other wellness resources, participants can refer to the following:
Key Features of UTSA’s Heart Month Events
| Event | Date | Description |
|---|---|---|
| Blood Pressure Self-Monitoring Activity | February 1-28 | Encourages monitoring blood pressure twice a week to aid in early detection of health issues. Access via UT Living Well Platform; exclusive to UT SELECT BCBS members. Non-UT SELECT employees should contact UTSA Wellness for participation. |
| National Wear Red Day | February 6 | Encourages wearing red and sharing a selfie on the Wellness Teams page or UT Living Well platform. Tag @utsawellness on Instagram with the hashtag #WearRedDay. |
| UT System Heart Walk | February 12 | Invites the community to a 10-minute walk at 10 a.m. on Main and Downtown campuses. Check-in at 9:45 a.m. at designated locations. Virtual participation available. UT SELECT BCBS members can earn points on the UT Living Well Platform. |
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